As a college student, you're likely juggling academic responsibilities, extracurricular activities, social pressures, and possibly a job. Whether you're highly involved in student organizations, balancing the demands of being a student-athlete, or managing part-time work while studying, the stress can build up quickly.

I specialize in providing compassionate therapy for college students who are facing the unique challenges of university life. My goal is to help you manage stress, improve your mental well-being, and find a healthy balance between your academic, social, and personal commitments. I also offer support targeted to manage the transition to being on your own for the first time.

I work with a wide range of students, including those involved in demanding extracurriculars, student-athletes who need to balance their sport and studies, and part-time students working while earning their degree. Together, we'll explore practical strategies to reduce stress, improve time management, enhance coping skills, and create a support system so that you can thrive during your college years.

If you’re feeling overwhelmed by the pressures of school, family expectations, and life away from home, therapy can help you develop the resilience to cope with these stressors. Take the first step towards finding balance and well-being today.